What Is Smoking: Do you intend to start smoking without knowing beforehand what smoking is? Well, if so, read this first! Smoking can have negative effects on your life that you may not be able to reverse. So, know a little more about this particular disease and try not to succumb to it. Stay here and learn about smoking!
Everything You Need to Know About What Is Smoking?
Excessive smoking can have its consequences. Among them, is what is commonly known as smoking, an addictive and very recurrent disease. This is nothing more than a condition caused by active components such as nicotine.
Common in addicts like tobacco! In fact, the word derives from that other previously commented word. It refers to a substance with excess nicotine.
When the dependence on nicotine is excessive, so much that you can not stop taking it, then you suffer from smoking. Among the many clinical manifestations of smoking can be found:
- Various cardiovascular disorders.
- Respiratory disorders.
- The appearance of tumors in several places.
Curious as it sounds, smoking is one of the leading causes of premature mortality in the world. Especially in developed countries! In fact, it is estimated that around 5 million people die each year from tobacco causes. This amount is also expected to double by 2030!
What diseases does smoking develop?
Since it is an addictive disease, smoking can welcome another class of more deadly diseases. 90% of the diseases related to tumors come from smoking. On the other hand, acute bronchitis or emphysema is also usually recurrent in these cases. Coronary syndromes too! To this is added:
- Chronic diseases such as hypertension, diabetes mellitus or hypercholesterolemia.
- Ischemic heart disease
- Cerebrovascular diseases
- Aneurysm and others.
Yes, it is a deadly disease ! which is attacking you little by little.
How can smoking be treated?
One of the biggest problems with smoking is that it is a physical and psychological condition. This indicates that the first thing to be dealt with in these cases would be that the cognitive aspect of the person. Attend therapies that motivate the person to quit smoking is the first thing to start. More if the physical dependence on nicotine is really low!
In extreme cases of smoking, the smoker should follow a specific pharmacological treatment. This same can help reduce the dependence on this substance so harmful to health. This treatment varies and must be prescribed by a specialist in the area!
Now, if you talk about preventing smoking, there are many things that can be done. Among them you can find:
- The quit smoking, in which case you smoke and have not yet dependence snuff.
- Try to follow the advice of people who know more about the subject.
- If you do not smoke, then try to stay away from people who do.
- Have a healthy life, which can be achieved if:
- You eat healthy and balanced.
- You exercise on a recurring basis.
- You have positive thoughts most of the time.
If you intend to, you can surely quit smoking or never suffer from it!